Nurturing the Grieving Heart through Yoga: A Six-Week Virtual Workshop (Via Telehealth)
Nurturing the Grieving Heart through Yoga is a six-week virtual workshop that will be held from 6 to 7:15 p.m. Thursdays, Jan. 21 to Feb. 25. These adult yoga classes are facilitated by Cathy Rees, a registered nurse and certified yoga instructor with the Yoga Center of Columbia. This gentle workshop can be done standing […]