Grief and Yoga with Instructor Cathy Rees
Chesapeake Life Center - John & Cathy Belcher Campus 90 Ritchie Highway, Pasadena, MD, USMovement has long been used to help those who are grieving cope with the impact of the loss. Adaptive Yoga Instructor Cathy Rees will share ways to manage grief using aspects of yoga including gentle stretching, breathwork and mindful walking. It will take place from 10 a.m. to noon Saturday, April 20, on the John […]