Dreaming (or not) of a departed loved one is a common conversation among grievers. Dreams can serve as a powerful tool to help navigate one’s personal journey with loss. And if you haven’t dreamt of a loved one, you can wonder if you still have a connection. This Living with Loss event will explore dreams […]
During this 4-week workshop you will explore how grief shows up in your mind and body and learn breathwork, movement and meditation to help you compassionately journey through your suffering toward a healing path. This gentle yoga is practiced using a mat on the floor. Taught by yoga instructor Cathy Rees. ~Participant will need to […]
The monthly yoga group is for past participants of the four-week yoga workshop who are looking for continued support for mind and body during their grief journey. *Previous participation in four-week grief yoga workshop required Registration is required for all groups and can be completed by calling 888-501-7077 or emailing griefinfo@chesapeakelifecenter.org.
During this 4-week workshop you will explore how grief shows up in your mind and body and learn breathwork, movement and meditation to help you compassionately journey through your suffering toward a healing path. This gentle yoga is practiced using a mat on the floor. Taught by yoga instructor Cathy Rees. ~Participant will need to […]
During this 4-week workshop you will explore how grief shows up in your mind and body and learn breathwork, movement and meditation to help you compassionately journey through your suffering toward a healing path. This gentle yoga is practiced using a mat on the floor. Taught by yoga instructor Cathy Rees. ~Participant will need to […]
During this 4-week workshop you will explore how grief shows up in your mind and body and learn breathwork, movement and meditation to help you compassionately journey through your suffering toward a healing path. This gentle yoga is practiced using a mat on the floor. Taught by yoga instructor Cathy Rees. ~Participant will need to […]
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