- This event has passed.
Grief and Yoga with Instructor Cathy Rees
April 20 @ 10:00 am - 12:00 pm
Movement has long been used to help those who are grieving cope with the impact of the loss. Adaptive Yoga Instructor Cathy Rees will share ways to manage grief using aspects of yoga including gentle stretching, breathwork and mindful walking. It will take place from 10 a.m. to noon Saturday, April 20, on the John & Cathy Belcher Campus, 90 Ritchie Highway, Pasadena. The cost is $10.
Registration is required for all programs and can be completed by calling 888-501-7077 or emailing griefinfo@chesapeakelifecenter.org. Visit www.hospicechesapeake.org/events for a complete listing of in-person and virtual groups and workshops for adults and children.
