Acupuncture & Comfort Touch will explore the benefits of acupuncture and the soothing qualities of Comfort Touch during an afternoon of learning about selfcare. It will be held from 1 to 3 p.m. Feb. 25 and costs $10.

This workshop is the second in five-part series that is being offered monthly through May at the Chesapeake Life Center. The series will explore the many ways integrative arts can support those who are caring for loved ones struggling with illness or grieving the loss of someone dear.

Registration is required for all programs and can be completed by calling 888-501-7077 or emailing griefinfo@chesapeakelifecenter.org.